James Hardy

Biography

I am a fitness-obsessed blogger.

Primary Blog

Feeds Feeds:

Isotonic vs Isometric Training

December 30, 2011 14:29

Isometric Contractions

December 29, 2011 12:07

Isotonic Contractions

December 27, 2011 18:50

Fitness: Suppleness

December 26, 2011 09:08

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James Hardy

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